5 Reasons Your Baby is Taking Short Naps

5 Reasons Your Baby is Taking Short Naps

As a parent, one of the most anticipated times of the day is when your little one takes a nap. It’s a time to get some household tasks done, tend to your other children or have some time to yourself. However, sometimes these naps are ending before you can finish your coffee or even think about taking a shower.

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Crib Party at 3 a.m. AKA Split Nights

Crib Party at 3 a.m. AKA Split Nights

We all wake up several times a night as we transition through sleep cycles. But sometimes our little ones wake up in the middle of the night and are really up…sometimes for hours. This isn’t the typical middle of the night “go in and comfort or feed baby for ten minutes and then he goes back to sleep” wakeup. This is a full-blown 3:00 a.m. party. These wakes up are often referred to as split nights, and are characterized by a long stretch of sleep, followed by a waking of more than an hour where baby is happy and energetic, and then eventually back to sleep again. Let’s take a quick look at why this happens and what the solutions are.

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