Parenting you’re proud of.

Sleep Approach

When your kiddo gets their rest, you’ll notice a difference! How does more energy, curiosity, a playful spirit, and being all around happier, sound? Trust me when I say that it’s possible. Your child is capable of sleeping well, and it’s more important to me that they get the sleep they need, than it is using a particular sleep method. Our kids aren’t the same, and sometimes they achieve the same thing, but get there differently. And that’s totally okay around here.

I know the immense level of trust you’re placing in me when we partner in supporting your child’s sleep. That value isn’t lost on me, and with every family I work with, I’m honoured to be a part of the process. I’ve become the go-to Halifax sleep consultant, but I’ve worked with families all over the world.

Each parent has a different style and comfort level. And let’s be real, you’re not going to stick to things if you’re not comfortable with them. My approach to improving your little one’s sleep is pretty simple:

  1. I will give you honest information about sleep and why it’s so important for your child's well being.


  2. You’ll get a straightforward, personalized plan specific to your sleep goals and your child’s unique personality. Every family is different, and you need to be on board with the sleep plan too!


  3. You’ll have my full support and guidance as you put the plan into action. I’m here to answer your questions, troubleshoot challenges, and celebrate your success!

 
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A note on crying:

Here’s the thing, crying is your child’s way of protesting change. You can expect that making changes to their sleep habits will temporarily result in a little protest. I’m always upfront with parents that this program will most likely involve at least some amount of protest for a time.

But hear me when I say, I’ll never ask you to leave your child to cry alone, nor will I ask you to ignore their cries. The reason our work together is so effective is because I create a plan that you feel comfortable with. There are different infant sleep methods, and I’m here to support you and your child equally. It’s important to me that everyone feels good about where we’re headed.

 

“Working with Lindsay changed our lives. Her approach always made room for me to be present, loving and supportive. The bond with my babe is as strong as it ever was, and now we’re sleeping 12 hour nights.”

-Jenn


Parenting Approach:

A strong connection with your child is foundational to a secure parent/child relationship. Whether that’s supporting them in their sleep learning, or responding to their behaviour, a calm, loving connection will have you well on your way to being the parent you thought you’d be before you had kids.

Positive parenting is about creating a connected, consistent, nurturing environment, to help your child thrive. That means holding fair, but firm boundaries, and positive discipline when they aren’t so happy to toe the line. I believe that punishment is something we can leave behind, but discipline creates an opportunity to learn.

Your child’s behaviour is a symptom of a deeper need. When we work together, we’ll go way beyond the quick fixes you’ve already tried. You’ll connect with your kids, and enjoy these years with them. You won’t find yourself just trying to hang on until the next stage. I believe in having a strong connection with your child that’s rooted in mutual respect and kind boundaries. Once we’ve got those covered, things get a whole lot easier.

Being the parent you always pictured, isn’t out of reach! We’ll get there – together.