Calming sleep support for rested little ones and confident parents
Exhale that exhaustion-fueled anxiety. There’s no need for guesswork here!
Having littles is an incredible life season, but it’s definitely a busy one! You need your rest in order to keep up, and enjoy a little downtime - and some days that seems impossible. I’m here for all the expert sleep guidance, and hand holding along the way. It’s okay to feel like you’re struggling! I’ve been where you are, and come out the other side a much better mom because I made sleep a priority.
I know you love being a parent, but you’re also a person outside of that role. Let’s map out exactly what’s getting in the way of your household sleep, and reach your goals together.
"We were hesitant about sleep training, but the hourly wakings became difficult to live with. Lindsay told us everything we needed to know, while also respecting our choices.
Within a few days our daughter was sleeping 8 hours straight and taking long naps in her crib. Lindsay's support was essential to getting us here.”
- Éliane
How it works:
Get your sleep!
Essential
$497
The go-to option for parents who like support, but want to be hands-on.
You’ll have access to me, without feeling smothered. Get ready for long, restful nights, and dependable down time for your little one, and you!
Sleep intake & assessment
Custom sleep plan
75 minute sleep consultation*
Two weeks of daily sleep tracking support
Two follow up calls
Farewell document for continued sleep success
The Essential plan is $447 when working with Lisa.
Elite
$647
My most popular for a reason! Voice messaging is like having a sleep consultant in your pocket! Have your questions answered, and start sleeping sooner.
You’re well on your way to free evenings, and finally waking up refreshed.
Sleep intake & assessment
Custom sleep plan
75 minute sleep consultation*
Two weeks of daily sleep tracking support
Two weeks unlimited voice/text messaging
Extended support until 9pm on night 1 & 2
Two follow up calls
Farewell document for continued sleep success
House Call
$797
Ever wanted a sleep expert to walk you through everything in real life? I’ll help you put your baby to bed, and walk you through your questions. This is the quickest way to sleep soundly, and feel like yourself again.
Sleep intake & assessment
Custom sleep plan
75 minute sleep consultation*
Two weeks of daily sleep tracking support
Two weeks unlimited voice/text messaging
Two follow up calls
Wrap up details for continued success
In-home consultation and bedtime support from 5-9pm
One 30 minute call for future use
*In-home consultations (within the HRM area) are an additional $97.
It won’t come as a surprise that sleep and behaviour are closely linked. As a Certified Pediatric Sleep Consultant, and a Certified Parent Coach, I’ll walk you through every angle of your child’s sleep needs – and sometimes that means looking at their behaviour patterns too.
À la Carte
Fancy a little extra support? Just let me know!
These are great add-ons to your favourite sleep package:
Soon you’ll trade…
Questions for confidence
Unreliability for consistency
Feeling trapped at home for freedom to go out
Endless cold coffee for getting the sleep you need to be you again
