Welcoming Support!
My Prenatal/Newborn Sleep Package is ideal for babies aged 0-12 weeks. This package is for parents-to-be or those who have just welcomed their little one to the world, and want to lay the foundation for healthy sleep habits. This package is focused on sleep education and gently guiding your child towards independent sleep skills when developmentally appropriate.
Preliminary evaluation
60-75 minute sleep consultation
Newborn sleep guide for your baby
Two 30-minute check in calls (to be used within the first 12 weeks)
Two follow-up email threads (to be used within the first 12 weeks)
This guide is perfect for parents-to-be or those who have just welcomed their little one to the world, and want to lay the foundation for healthy sleep habits. After years of experience as a sleep consultant, Lindsay created this guide to help new parents navigate sleep those first few weeks. Inside the guide, you'll find:
- All the basic (but very important!) information on sleep expectations, safe sleep, sleep environment and how to dress baby for sleep
- How to establish daytime rhythms and ease your baby into longer stretches of sleep
- Information on common newborn challenges like reflux, day/night confusion and colic.
- Guideline on age-appropriate independent sleep practice and soothing techniques.
- How to approach a feeding and nap "schedule"
...and more!
This is a digital product and is not eligible for a refund.
