Five Tips for Sleepovers at the Grandparents

Five Tips for Sleepovers at the Grandparents

I know the idea of sending your child to their grandparents for a sleepover can cause some anxiety for a parent who’s invested a lot of time, effort, and emotional capital into establishing their little one’s sleep habits. But there usually comes a point where parents are ready to to have a night off and fully reconnect. It can be a bit of a balancing act to insist that your parents respect your little one’s schedule and sleeping arrangements while still respecting their role as experienced and awesome caregivers, so this post will give you few tips on how to manage that situation so that the entire family can benefit.


Read More

Feeling Helpless? 6 Sleep Hacks To Get You On Track!

Feeling Helpless? 6 Sleep Hacks To Get You On Track!

It’s a scary and uncertain time and I think it’s fair to say that we’re all feeling it. Over the past week or so, I’ve been thinking a lot about the quote “When you feel helpless, help someone.” As we navigate these trying times together, I want to do as much as I can to help and since my expertise is around young children and sleep, I wanted to share a few tips that I hope you find helpful.

Read More

Juggling Multiple Bedtimes

Juggling Multiple Bedtimes

Bringing a new baby into the house is a glorious, exciting, terrifying occasion, especially when you have one or two already. Trying to juggle two or three different bedtime routines can be absolutely mind-boggling if you’re not prepared for it. My tips will help you manage bedtime for multiple children and find a bedtime groove.  

Read More

Teach your toddler to stay in their room all night

Teach your toddler to stay in their room all night

A toddler leaving their bedroom may sound harmless, but if it happens often enough, it can be every bit as hard on parents and children as constant night waking. And toddlers can be incredibly persistent when they’re trying to get their way. So, how do we get a toddler to stay in their room without letting the situation escalate?

Read More