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Small Tweaks. Better Sleep.

 
 

The Mini Sleep Reset is ideal for families who have a relatively good sleeper and are looking for guidance around one specific sleep challenge, such as:

  • early morning wake-ups

  • nap transitions

  • night wakings

  • sleep regressions

  • transitioning to a big-kid bed

If you’re looking to ask a few focused questions, have a plan of action, or make small adjustments that can have a big impact, this is a great place to start.

Because this is a short-term, targeted support option, it’s best suited for straightforward sleep concerns. If your child is struggling in multiple areas of sleep or you’re feeling stuck and exhausted, a more comprehensive package will give us the time and support needed to fully address your situation.

 
 
Mini Sleep Reset
from CA$347.00
  • Initial sleep evaluation

  • 60 minute phone or Zoom consultation

  • Personalized sleep plan

  • One week of daily support through an online sleep log to answer questions as you put your plan into action

  • One 30 minute follow up call