Small Tweaks. Better Sleep.
The Mini Sleep Reset is ideal for families who have a relatively good sleeper and are looking for guidance around one specific sleep challenge, such as:
early morning wake-ups
nap transitions
night wakings
sleep regressions
transitioning to a big-kid bed
If you’re looking to ask a few focused questions, have a plan of action, or make small adjustments that can have a big impact, this is a great place to start.
Because this is a short-term, targeted support option, it’s best suited for straightforward sleep concerns. If your child is struggling in multiple areas of sleep or you’re feeling stuck and exhausted, a more comprehensive package will give us the time and support needed to fully address your situation.
Initial sleep evaluation
60 minute phone or Zoom consultation
Personalized sleep plan
One week of daily support through an online sleep log to answer questions as you put your plan into action
One 30 minute follow up call
