Daylight saving time is coming to an end and I’ve been getting a TON of questions asking for the best way to handle the time change and children’s sleep.So what is the best way to handle it? My advice is to “split the difference.”Read More
It’s hard to believe summer vacation is coming to an end and the kiddos will be back in school and daycare in a couple of short weeks. While it’s hard to say goodbye to the more relaxed, schedule-free days of summer, it’s always nice to get back into a routine. Children need their sleep to thrive in school and now is the perfect time to get them back into healthy sleep habits. Follow my tips to help get your children back on track just in time for the school bell!Read More
This week I was pleased to write two guest blog posts for Katie-Rose on her lifestyle blog WildRosebuds.com. If you aren't familiar with WildRosebuds.com, you should check it out... Katie-Rose blogs honestly about motherhood and style.Read More
Summer is here and that means vacation time for many families. And while summer vacation is a welcome break for everyone in the family, sometimes it can throw off your family’s sleep schedule.
When planning your trip, consider how your travel plans may impact your child’s sleep routine. Remember that everyone will have a much more enjoyable vacation if you organize your trip in a way that allows for as little disruption as possible to your little one’s sleep schedule.
Here are some tips to help ensure sure your child gets the sleep they need during your travels:Read More
Hello! I’m a mother of three young children aged 6, 4 and 1. They are great little sleepers now, but it has not always been that way. I struggled with various sleep issues with my first two. I know what it’s like to struggle with sleep and to be sleep deprived as a result.Fortunately, by our third child I felt I was finally getting the hang of baby sleep. I was thrilled to be chosen to train under Dana Obleman, a pioneer in the field of pediatric sleep coaching and the creator of the hugely successful Sleep Sense™ program.
I started Lindsay Lewis Sleep Solutions because I want to help your little one, and you, sleep well.Read More